Resveratrol
Resveratrol in Trimoryn: 12 mg of Extract, Mixed Trials and a Blood Thinner Note
Resveratrol is 12 mg of an extract in each Trimoryn capsule, a plant extract that the label says is 20 percent resveratrol from Polygonum cuspidatum, so about 2.4 mg of resveratrol itself. Pooled trials found lower weight and fat mass with high variation. MSK says studies in metabolic markers are mixed and that it may raise bleeding risk with blood thinners.
Written by the Trimoryn label deskUpdated
The ingredient01
What is resveratrol extract?
Resveratrol is a plant compound made by grapes, berries and the knotweed plant, and it is best known from red wine stories.
The label lists "Resveratrol Extract (20% from Polygonum cuspidatum)". That means 12 mg of a powder in which one fifth is resveratrol. The rest is other plant material. Resveratrol is poorly absorbed and quickly cleared, which is one reason studies use much larger amounts than a capsule like this holds.
Dose02
How much resveratrol extract is in one Trimoryn capsule?
One capsule holds 12 mg of extract, which is about 2.4 mg of resveratrol if the 20 percent is exact.
That is a very small amount. Trials used tens to hundreds of milligrams a day 1. The abstract we read does not state one dose, but the gap is large either way. This is the smallest active line on the panel by milligrams of the named compound.
| Name on the label | Resveratrol Extract (Std. 20% from Polygonum Cuspidatum) |
|---|---|
| What it is | A plant polyphenol |
| Amount per capsule | 12 mg of extract, about 2.4 mg if 20% is resveratrol |
| Amount used in research | Pooled trials: lower weight, BMI and fat mass, high variation between trials |
| Strength of evidence | Mixed; MSK: studies in metabolic markers are mixed |
| Marketed or traditional use | Sold for healthy aging |
| Main caution | MSK: may raise bleeding risk with blood thinners. |
Evidence03
Does resveratrol extract help with weight? What does the research show?
Pooled trials found that resveratrol reduced weight, BMI, waist circumference and fat mass and raised lean mass, with very high variation between trials 1.
The weight drop appeared in people with obesity and not in other groups. High variation, in the range of 60 to 90 percent, means the trials disagreed with each other a lot. MSK says studies on diabetes and metabolic markers are mixed, and that one trial in overweight adults found no effect on insulin sensitivity 2. Taken together: some signal, a lot of noise, and doses far above 2.4 mg.
| Item | Finding |
|---|---|
| Pooled outcomes | Lower weight, BMI, fat mass |
| Variation between trials | Very high (I2 about 60 to 90%) |
| Weight drop seen in | People with obesity only |
| Resveratrol in the capsule | About 2.4 mg |
Safety04
Is resveratrol extract safe? What should you watch for?
The key caution is bleeding. MSK says to talk with your provider if you take a blood thinner such as warfarin, because resveratrol may increase bleeding risk 2.
At 2.4 mg of resveratrol, the amount is tiny, so the chance of a strong effect is low, yet the label gives no margin and we cannot rule out one. Let your clinic know about every supplement. If you plan surgery or dental work, tell the team so they can decide whether to pause it.
Marketing05
Why is resveratrol extract sold in weight and wellness products?
Resveratrol is sold for healthy aging, helped by the red wine story and animal studies.
Animal and lab results often show dramatic effects, and ads pick up on them. Human trials are less impressive, as the high variation shows. A brand that adds resveratrol to a weight formula leans on this glamour. The label itself makes no aging claim, which keeps the line honest.
Trimoryn: 30 capsules a bottle1 capsule a day, 15 to 30 minutes before a meal · price and shipping at checkout · 60-day guarantee (confirm)
See packsIn the capsule06
What does resveratrol extract add to Trimoryn, and what does it not?
Resveratrol adds a famous name at a very small amount, and a bleeding note for people on blood thinners.
It is the line where the gap between the sound of the ingredient and the dose on the panel is widest. It does little to change the safety picture, except for the blood thinner readers, and little to change the evidence picture. If a seller or an ad leans on the red wine story to sell the capsule, remember that the glass of wine and the 2.4 mg of resveratrol in a capsule are very different exposures, and that nobody has tested the capsule.
Compared07
Where does resveratrol extract sit among the other Trimoryn lines?
Each Trimoryn line has its own printed amount, so you can see how resveratrol extract compares in weight with the rest.
Bars are drawn to the largest milligram line, 100 mg. Hover or focus a row to light it. Probiotic bars are symbolic, since CFU is a count of bacteria and not a weight. Weight on the panel is not the same as importance, and a small line can matter more for safety than a large one.
442 mgacross nine milligram lines, plus two probiotics at 1 billion CFU each; no proprietary blend
One capsule · every line has an amount- Riboflavin (vitamin B2)25 mg
- Mangosteen powder100 mg
- Prickly pear extract 4:1100 mg
- Cinnamon bark extract 10:1100 mg
- Konjac fiber (90% glucomannan)50 mg
- Alpha lipoic acid25 mg
- Turmeric extract (95% curcumin)15 mg
- Berberine HCl15 mg
- Resveratrol extract (20% from Polygonum cuspidatum)12 mg
- Bifidobacterium breve and Akkermansia muciniphila1 billion CFU each
Bars are drawn to the largest milligram line (100 mg). The probiotic bars are symbolic: CFU is a count of bacteria, not a weight, and the label does not say whether the count is at manufacture or at expiry.
Read the other ingredient pages for each line, and the ingredients overview for the whole table.
Ask first08
What should you ask before taking resveratrol extract?
Ask your clinic whether any resveratrol, even a small amount, is acceptable with your blood thinner.
- Does the small amount matter for my anticoagulant?
- Should I stop before any procedure?
- Do I take red wine or grape extract regularly?
FAQ09
Trimoryn questions people ask
How much resveratrol is in Trimoryn?
The label says 12 mg of extract, 20 percent resveratrol, which works out to about 2.4 mg of resveratrol.
What is Polygonum cuspidatum?
It is the Japanese knotweed plant, a common commercial source of resveratrol extract.
Is resveratrol the same as red wine?
Red wine contains resveratrol, but amounts are small and alcohol has risks. The supplement is a different exposure.
Does resveratrol thin the blood?
MSK says it may raise bleeding risk with blood thinners such as warfarin.
Did resveratrol help weight in trials?
Pooled trials found lower weight, BMI and fat mass, mostly in people with obesity, with very high variation between trials.
Is resveratrol safe long term?
We found no long-term study at this dose. Review with your clinician.
Who wrote this10
Written and reviewed by
Pages built from the label, the sales page and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized Trimoryn Retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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