Prickly pear
Prickly Pear in Trimoryn: 100 mg of a 4:1 Extract and What Five Trials Found
Prickly pear is 100 mg of a 4:1 extract in each Trimoryn capsule. It comes from a cactus. A 2015 pooled review of five trials found a weight difference of about 0.8 kg that was not statistically significant, though BMI and body fat were lower. Reported side effects were stomach upset and flu-like symptoms.
Written by the Trimoryn label deskUpdated
The ingredient01
What is prickly pear extract?
Prickly pear, also called cactus pear or nopal, is the fruit and pad of the Opuntia cactus, eaten in Mexico and the American Southwest.
The label lists "Prickly Pear Extract Powder 4:1". The ratio tells you the extract was concentrated from a larger weight of plant. It does not tell you which part of the plant, nor what compounds are inside. Dried pads and fruit are rich in fiber, sugars and plant pigments, but an extract powder is a different thing from the food.
Dose02
How much prickly pear extract is in one Trimoryn capsule?
One capsule holds 100 mg of the 4:1 extract. Using the ratio, that may stand for up to about 400 mg of starting plant, but the label does not say.
That is a small amount of cactus. The trials in the pooled review used various forms, including whole food and extracts, so no single dose can be compared with the label amount 1. We do not have enough detail to say that 100 mg falls in or out of the studied range, and we will not pretend we do.
| Name on the label | Prickly Pear Extract Powder 4:1 |
|---|---|
| What it is | Opuntia ficus-indica, cactus pear |
| Amount per capsule | 100 mg of a 4:1 extract |
| Amount used in research | 5 trials pooled; weight difference not significant |
| Strength of evidence | Pooled weight change -0.83 kg, not significant |
| Marketed or traditional use | Sold for weight and blood sugar |
| Main caution | Reported side effects in trials: gastric intolerance and flu symptoms. No page found on drug interactions. |
Evidence03
Does prickly pear extract help with weight? What does the research show?
Five trials were pooled, and body weight changed by -0.83 kg, with a range of -2.49 to +0.83, so it was not statistically significant 1.
The same review found significantly lower BMI, percent body fat, blood pressure and total cholesterol, but the authors concluded that the evidence did not indicate significant effects on weight. That mix is typical: small effects on some markers, no clear effect on the scale. The trials were small, short and varied in what they gave.
| Measure | Result |
|---|---|
| Trials pooled | 5 |
| Body weight | -0.83 kg, not significant |
| BMI, body fat, cholesterol | Significantly lower |
| Side effects | Stomach upset, flu-like symptoms |
Safety04
Is prickly pear extract safe? What should you watch for?
The pooled trials reported gastric intolerance and flu-like symptoms. We found no safety page for prickly pear supplements from the major health sites.
That gap matters, because it means we cannot say anything about drug interactions. Prickly pear is also marketed for blood sugar, so if you take diabetes medicine, tell your pharmacist. Do not assume that a food-based plant has no effect on medicine. If you are pregnant or nursing, the label says not to use the capsule at all.
Marketing05
Why is prickly pear extract sold in weight and wellness products?
Prickly pear is sold for weight and blood sugar because it is a fiber-rich cactus with a long history as a food.
The "natural" feel of a cactus helps sell it. Natural does not always mean safe, as the FDA reminds shoppers 2. The pooled review offers a small hook, lower BMI and body fat in some trials, which marketing can lift into a claim even though the scale did not change significantly. We keep the two apart.
Trimoryn: 30 capsules a bottle1 capsule a day, 15 to 30 minutes before a meal · price and shipping at checkout · 60-day guarantee (confirm)
See packsIn the capsule06
What does prickly pear extract add to Trimoryn, and what does it not?
Prickly pear adds a cactus extract at 100 mg. The best review we found does not show a weight effect.
It joins mangosteen and cinnamon as a plant line that sounds helpful and has thin evidence. Together these three weigh 300 mg of the 442 mg total, which is two-thirds of the capsule's active weight. If one is dropped from a future version, the label would tell you, and the typed copy on this site would change.
Compared07
Where does prickly pear extract sit among the other Trimoryn lines?
Each Trimoryn line has its own printed amount, so you can see how prickly pear extract compares in weight with the rest.
Bars are drawn to the largest milligram line, 100 mg. Hover or focus a row to light it. Probiotic bars are symbolic, since CFU is a count of bacteria and not a weight. Weight on the panel is not the same as importance, and a small line can matter more for safety than a large one.
442 mgacross nine milligram lines, plus two probiotics at 1 billion CFU each; no proprietary blend
One capsule · every line has an amount- Riboflavin (vitamin B2)25 mg
- Mangosteen powder100 mg
- Prickly pear extract 4:1100 mg
- Cinnamon bark extract 10:1100 mg
- Konjac fiber (90% glucomannan)50 mg
- Alpha lipoic acid25 mg
- Turmeric extract (95% curcumin)15 mg
- Berberine HCl15 mg
- Resveratrol extract (20% from Polygonum cuspidatum)12 mg
- Bifidobacterium breve and Akkermansia muciniphila1 billion CFU each
Bars are drawn to the largest milligram line (100 mg). The probiotic bars are symbolic: CFU is a count of bacteria, not a weight, and the label does not say whether the count is at manufacture or at expiry.
Read the other ingredient pages for each line, and the ingredients overview for the whole table.
Ask first08
What should you ask before taking prickly pear extract?
Ask your pharmacist whether a cactus extract fits with your medicines, especially for blood sugar.
- Does this extract overlap with anything I take for blood sugar?
- Should I worry about stomach upset on top of the fiber line?
- Do I already take another cactus or fiber product?
FAQ09
Trimoryn questions people ask
What does 4:1 mean?
A 4:1 ratio means about four parts of starting plant were used to make one part of extract. It describes the process, not the strength.
Is prickly pear the same as nopal?
They come from the same cactus family. Nopal usually means the pads and prickly pear the fruit, but supplement labels vary, and this label says extract powder.
Does prickly pear lower blood sugar?
The review found lower blood pressure, BMI, body fat and cholesterol, but the authors said the evidence did not show significant effects on weight. Ask your doctor if you take diabetes medicine.
What side effects does prickly pear have?
The pooled trials reported stomach intolerance and flu-like symptoms. We found no source on drug interactions.
How much prickly pear did the studies use?
The abstract does not give one dose for all five trials, so we cannot compare it to the 100 mg here.
Is prickly pear a fiber?
The cactus holds fiber, but the label line is an extract. The fiber line on the label is konjac.
Who wrote this10
Written and reviewed by
Pages built from the label, the sales page and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized Trimoryn Retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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